Blogs > Simon Grundy in the Morning blog > How to tell if someone is lying.....

How to tell if someone is lying.....

11th March 2014

Simon Grundy in the morning

Here’s what you missed........

Simon surprised me this morning and bought me an early birthday present!! I found a story that suggests we shouldn’t have our mobile phones in our bedrooms when we go to bed. I think for most of us that would be hard because we use our phones as an alarm. But apparently having mobiles in the room at night is the main cause of disturbed sleep. If you use your phone when you’re lying in bed, the bright light sends a message to the brain that it’s daylight, which is why you might not be able to get to sleep. To fix that little problem, Simon bought me a brand new alarm clock, which was nice of him! He’s got one exactly the same and it’s supposed to imitate natural sunlight and gradually wakes you up as it gets brighter! I’m actually looking forward to getting it. Fingers crossed it helps me get a good night sleep!

Also this morning I explained different examples of body language, how you can spot them and what they mean. It definitely helps if you’re on a date with someone, you can tell if they’re interested or not. Or it will help to tell you if someone is lying! If a woman tilts her head exposing her neck when talking to a man then it means she finds him attractive. Apparently you can tell if a man is lying because he’ll either put his hands in his pockets, cross his arms or hide his palms in some way. And it’s true what they say about women being able to multitask because women try to look busy while they’re lying! I hope this bit of info doesn’t cause too much hassle at home tonight!!

I’m looking forward to tomorrow’s show; Steve Cram’s coming back in to see how my first week of training’s gone and to give me more advice for week 2. I know he’ll be proud of me, I’m proud of myself! I’ve changed my diet and I’ve stuck to his training schedule!!! I just hope it pays off.



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