Siglion Sunderland City Half Marathon & 10K

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Entries are now open for the 2017 Siglion Sunderland City 10k and Half Marathon! The Run Sunderland Festival will take place on Sunday 7th May at Keel Square, a symbol of the city’s renewal and regeneration, following a successful move into the City centre in 2016.

We are looking forward to welcoming back many of you who have taken part over the past six years to join in the celebrations, along with newcomers looking for a new challenge.

 

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Long-distance running legend Paula Radcliffe and Sunderland's Aly Dixon at the launch of the half marathon earlier this year

With spectacular coastal views and a brilliant atmosphere, although we cannot guarantee the weather, we can guarantee a superbly organised event with plenty of support on the route and an army of enthusiastic volunteers to make it a great day for all taking part. All participants will receive a t shirt, medal and goody bag. There is also limited parking, baggage services and plenty of fun activities for those not taking part.

Don’t miss out on joining us at our new home Keel Square, for charity, fun or fitness make sure you’re part of it!

Prize Fund

 

1st

2nd

3rd

Over 40

Over 50

Over 60

 Men

£300

£150

£50

£50

£50

£50

 Women

£300

£150

£50

£50

£50

£50

Athletes are entitled to one prize only.

Don't watch the watch!

forum tims kitchen

Hiya, hope your training is going well for the Siglion Sunderland 10K, and especially good luck if it's the Half Marathon you've signed for.

I have been off work all week, full of busy with housey chores and such, but the training continues apace.

I did 5 days training in a row, powered beforehand by Totum Sport, which is making a real difference to my results. Thanks guys! doing at least a 3 or 4K per day, plus gym work. My theory was that if I could collapse on the sofa afterwards without having to go to work, that would be ok!

On Saturday morning, I did my usual long run. However, seem to be a little obsessed with looking at my phone or Fitbit screen every 10mins or so. I run with an app called Strava, which logs my progress and pace. tim run route 190217But this week, I ignored it for ages, and seemed to get a better time, a watch pot never boils it seems! That's the key!

Tom Haile from Sun FM is running with me on May 7th, and he's skiing this week, let's hope he doesn't come back with any broken bones, I need my moral support on the day!

Happy running everyone!

Posted by Tim West, on 19th March 2017, in Tim's 10k blog.

 

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Fancy being part of the event?

Would you like to take part in the races or volunteer as a helper?  WIN your place in either the Sunderland 10K or Half Marathon! Enter your details for a chance to WIN a place for you to take part! 

Simply enter your details online now and be sure to specify which race you would like to enter. 

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