Blogs > Simon Grundy in the Morning blog > Bacon, Sausage and Egg, oh my!

Bacon, Sausage and Egg, oh my!

18th March 2014

Simon Grundy in the morning

Here’s what you missed........

Considering yesterday was a school night, it would seem that didn’t stop some of you celebrating St Paddy’s Day in style and ending up hungover this morning! I thought that only happened if it fell on a weekend, but alas some of you were pretty naughty and now you’re suffering. However we did want to help and asked you to get in touch with your favourite hangover cures. Whenever Simon’s feeling the aftermath of the night before he can always rely on a big greasy fry up to make him feel better. I on the other hand somehow end up with very sensitive teeth after a skinful so the only food I can manage to eat is mashed potato! A lot of you on Facebook suggested drinking lots of water and bingeing on comfort food like chocolate and crisps. A few of you even agreed with Simon and suggested our hungover listeners treat themselves to a full English. Kevin posted a lovely photo on Facebook of his fried egg sandwich and said it will taste even better washed down with a cup of tea!

A little bit of information as well for those who think that they shouldn’t be eating a Full English because it’s not good for you; Simon found an article out today that suggests eating saturated fats isn’t a bad thing after all!! Apparently there’s no evidence of a link between saturated fat and heart disease. I suppose as long as they’re part of a balanced diet it should be ok. That’s good to know, seeing as I still haven’t been able to give cheese up for lent, it only lasted a couple of days!

Finally, another quick update on my Sunderland 10k training; I managed to run a full mile and a half last night without stopping!!!! I was also called Forrest Gump and knocked into a bush by a cyclist but every cloud I suppose! Don’t forget you can sponsor me at



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