Catch all of the latest news and gossip about the Black Cats, as well as some very special guests, you can also put your questions to Michael personally.
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Into the Light
Everything SAFC, born and bred on Wearside, updated weekly. Former Sunderland striker Michael Proctor & Sun FM journalist Stephen Goldsmith looking back at the weeks action and ahead to the next fixture. Find out more at sun-fm.com
Into The Light - Sun FM - 23/03/17
We dissect Sunderland's current predicament with Black Cat's legend, Kevin Ball. We also take a look at how The Lads might shape up in the coming months.
itl-23-03-17.mp3 (18.93 MB, 47:15)